Regular great sex and cuddling
eating out with the family
going to musicals in the West End with my wife
my wife's cooking and baking
playing and joking around with my young son and hugging him
adventuring (we went trekking in Patagonia at the beginning of the year - amazing) and discussing literature, philosophy, politics and economics with my elder son and hugging him
travelling and the whole sensory walking, exploring (including scuba diving when I get the chance), eating and drinking experience that goes with that
watching rugby - particularly when the Wallabies win - a rare and special thing these days
good wine (Australian Shiraz is my favourite)
driving in the country in my 3.2 litre Audi A3 quattro sports - lots of grunt
reading a good book and watching a good movie
Xmas, birthdays, Halloween, Fireworks night, Easter etc.
I must say it's nice to do this list and appreciate the good things in my life